Healthy Buffs

Feeling homesick? 4 ways to cope

Anonymous — Thu, 11 Sep 2025 16:54:10 +0000

Feeling homesick? 4 ways to cope Anonymous (not verified) Thu, 09/11/2025 - 10:54

Health and Wellness Services

Whether you've just started your college journey or you’re in your final year, it's totally normal to miss home or feel a little out of place sometimes. Here are a few simple strategies to help you feel more grounded and connected.

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Tips for talking about and preventing suicide

Anonymous — Tue, 09 Sep 2025 12:50:37 +0000

Tips for talking about and preventing suicide Anonymous (not verified) Tue, 09/09/2025 - 06:50

Health and Wellness Services

Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you’re concerned that a friend, roommate or classmate may be struggling or thinking about suicide.

Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you're concerned that a friend, roommate or classmate may be struggling or thinking about suicide.

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5 things everyone should know about sexual assault

Megan Maneval — Wed, 03 Sep 2025 06:00:00 +0000

5 things everyone should know about sexual assault Megan Maneval Wed, 09/03/2025 - 00:00

Health and Wellness Services

Sexual assault is all too common and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.

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Sleep solutions for students

Megan Maneval — Tue, 02 Sep 2025 15:17:22 +0000

Sleep solutions for students Megan Maneval Tue, 09/02/2025 - 09:17

University life can shake up your sleep, but you have the power to get it back on track. If sleep’s been tricky lately, don’t worry—simple changes can help you feel more rested and prepared for your day.

University life can shake up your sleep, but you have the power to get it back on track. If sleep's been tricky lately, don't worry—simple changes can help you feel more rested and prepared for your day.

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From stress to sleep: Tackling college health concerns

Anonymous — Fri, 29 Aug 2025 19:29:40 +0000

From stress to sleep: Tackling college health concerns Anonymous (not verified) Fri, 08/29/2025 - 13:29

Health and Wellness Services

Dealing with health issues is a normal part of college life, and you're not alone if you're facing them. Here are tips for handling some of the most common health concerns students run into on campus.

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Essential tips for hiking in Colorado

Anonymous — Wed, 27 Aug 2025 17:02:57 +0000

Essential tips for hiking in Colorado Anonymous (not verified) Wed, 08/27/2025 - 11:02

One of the best things about living in Boulder is how close you are to epic hiking trails and outdoor adventures. Before you hit the trail, check out these tips to help you get the most out of your hiking experience.

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Squad goals: 4 ways to look out for each other

Anonymous — Wed, 27 Aug 2025 13:46:15 +0000

Squad goals: 4 ways to look out for each other Anonymous (not verified) Wed, 08/27/2025 - 07:46

College life is full of unforgettable experiences. By sticking together and watching out for our herd, you can make sure fun times stay positive and everyone gets home safely.

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Party smarter: How to navigate college parties

Anonymous — Tue, 26 Aug 2025 20:00:03 +0000

Party smarter: How to navigate college parties Anonymous (not verified) Tue, 08/26/2025 - 14:00

During your time at CU, you may find yourself at social events or parties that have alcohol or other substances. This guide offers practical tips and advice to help you navigate parties and stay safe.

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Your campus fitness guide

Greg B Swenson — Tue, 26 Aug 2025 17:49:37 +0000

Your campus fitness guide Greg B Swenson Tue, 08/26/2025 - 11:49

CU Boulder’s recreation centers are more than just fitness spaces—they’re places to find community, try new activities and make the most of your college experience. Learn more about what The Rec has to offer.

CU Boulder's recreation centers are more than just fitness spaces—they're places to find community, try new activities and make the most of your college experience. Learn more about what The Rec has to offer.

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Health hacks for high elevations

Anonymous — Tue, 19 Aug 2025 20:00:30 +0000

Health hacks for high elevations Anonymous (not verified) Tue, 08/19/2025 - 14:00

Health and Wellness Services

Whether you’re soaking up sunshine on campus or heading out for an adventure, there are many ways to take in Colorado’s great outdoors. Here’s what you need to know about staying healthy and prepared while making the most of the season.

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Healthy Buffs

Feeling homesick? 4 ways to cope

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Tips for talking about and preventing suicide

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5 things everyone should know about sexual assault

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Sleep solutions for students

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From stress to sleep: Tackling college health concerns

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Essential tips for hiking in Colorado

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Squad goals: 4 ways to look out for each other

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Party smarter: How to navigate college parties

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Your campus fitness guide

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Health hacks for high elevations

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