Healthy Buffs
Whether you've just started your college journey or you’re in your final year, it's totally normal to miss home or feel a little out of place sometimes. Here are a few simple strategies to help you feel more grounded and connected.
Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you're concerned that a friend, roommate or classmate may be struggling or thinking about suicide.
Sexual assault is all too common and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.
University life can shake up your sleep, but you have the power to get it back on track. If sleep's been tricky lately, don't worry—simple changes can help you feel more rested and prepared for your day.
Dealing with health issues is a normal part of college life, and you're not alone if you're facing them. Here are tips for handling some of the most common health concerns students run into on campus.
One of the best things about living in Boulder is how close you are to epic hiking trails and outdoor adventures. Before you hit the trail, check out these tips to help you get the most out of your hiking experience.
College life is full of unforgettable experiences. By sticking together and watching out for our herd, you can make sure fun times stay positive and everyone gets home safely.
During your time at CU, you may find yourself at social events or parties that have alcohol or other substances. This guide offers practical tips and advice to help you navigate parties and stay safe.
CU Boulder's recreation centers are more than just fitness spaces—they're places to find community, try new activities and make the most of your college experience. Learn more about what The Rec has to offer.
Whether you’re soaking up sunshine on campus or heading out for an adventure, there are many ways to take in Colorado’s great outdoors. Here’s what you need to know about staying healthy and prepared while making the most of the season.